Living with someone with depression can be extremely challenging for families, and it is often hard for the family members to stay positive and upbeat themselves.

This insightful and very helpful article by Daniel Abraham discusses fifteen ways to cope with a depressed family member.  How To Recoup When Your Spouse is Depressed”

“How can I Save my Marriage”?????? Living with a depressed spouse can be extremely stressful for the partner and other family members.

Communication is impacted, the couple’s social life suffers, and feelings of satisfaction with the marriage decrease. (more…)

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“I will not engage; I will not engage; I will not engage. No matter what mean, cruel or hurtful things he says, does or accuses me of, I will not engage.”
I can’t tell you how many times that verse has gone through my head, since my husband was diagnosed with Bipolar Disorder II, superimposed with Post Traumatic Stress Syndrome.

I know what you’re saying “sure, easier said then done”. I agree, it’s not easy, but it is one of the best coping skills I’ve developed to take the air out of the hot air balloon (a/k/a bipolar disorder) before it rises too high in the sky.

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In today’s mental health system there is a pattern of fraud and coercion that takes away the freedoms and dignity of children and their families. Children are receiving stigmatizing labels and being prescribed psychotropic drugs with many untoward effects.

Psychiatrist Thomas Szasz, MD made the comment that if an individual hit us with a blackjack and robbed us of our dignity we would call them thugs, yet psychiatrists label and drug children and rob them of their dignity and nothing is said. All in the name of profit. Rarely, if never are the families given informed consent.

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St. John’s wort has received widespread attention as a natural and effective way to treat depression. Sales of St. John’s wort extracts have skyrocketed in recent years as more and more Americans self-medicate with this herb, which is available over the counter.

The selling points of St. John’s wort are that it is “natural,” it causes fewer side effects than antidepressants, and it eliminates the need to work with a doctor while helping to reduce depressive moods. A spate of clinical trials conducted in Europe found that St. John’s wort has antidepressant activity in mild to moderate cases of depression.

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Knowing the causes of depression allows us to prevent such from happening to us or to our loved ones.

Many experts agree that depression can be hereditary, if a family has been known to have depression in their lineage; there are good chances that the following generation will have it as well.

People who do not have self confidence and has low self esteem are prone to depression as well. They do not find any positive aspects in their life that is why they have depression.

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St Johns Wort (Hypericum Perforatum), also known as goats weed, is a perennial herb with small yellow flowers that originally stems from Europe, but was also introduced to the American continent. The plant derives its name from the old tradition of harvesting its flowers on St. Johns day (June 24th). The herb is toxic to grazing animals and invasively replaces other plants wherever it grows.

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