Depression has become a modern day epidemic, with 20 million Americans experiencing major depression at some point during their lives. Many more experience mild or moderate depression symptoms.
Depression Treatment: The Good News
A variety of Western and natural depression treatments exist today, as well as support groups, psychotherapy, and exercise. Studies show that between 70 […]
“Regarding focusing on the good things, when you are depressed it is impossible to do. Yes, you can make an effort and think about them but it doesnt affect the mood/feelings. That is the nature of depression, it is beyond feeling fed up and really all you can do is go with it.” - Victoria, […]
– The most common physical complaint from people suffering from chronic depression is chronic pain, the unending pain that seems to follow you everywhere, and puts a wedge between you and having fun.
Youre too tired or in too much back, neck, or headache pain to participate in life.
– The chronic pain makes you want to […]
St. John´s Wort
St. John´s wort (Hypericum Perforatum) is the most well-known and best studied of the herbs for depression in use. It has been known as herbal treatment for depression and cure for other diseases for many centuries. In Europe, where this herbal treatment for depression is commonly prescribed by medical professionals, various clinical studies […]
Depression is a disorder, engaged in a persons body, mood and thoughts. It can influence and interrupts eating, sleeping or judging manner. It is different from unhappiness or a “down” feeling. It is also not an indication of personal flaws or a condition that can be motivated or wanted away.
Persons with this disorder cannot just […]
Once a diagnosis has been made and a treatment program initiated, the next step is to recognize the effect that depression has on the mental processes that govern ones behavior. Understanding the mechanisms of depression can help people who are coping with this often debilitating illness. Of the treatment options available today, all involve either […]