Archive for the 'Depression' Category

Understanding the 5 Types of Depression

The increased diagnoses of depression over the past thirty years may, in fact, be due to a growing recognition that it is an emotional disorder which surfaces in a variety of ways. Although the word “depression” is often bandied about among people who are unhappy or disappointed about some of their circumstances, they use it […]

Acupuncture And Depression - Is It Effective?

It appears that the most effective treatment for depression is medication. After all it works. Ive used medication for both depression and anxiety and have had phenomenal success in both cases. However, I prefer to use natural remedies whenever possible because medications do have side effects and also introduce toxic elements into the body.
So what […]

Retractable Depression: Fact Or Fiction?

Retractable depression does not mean that the people who are afflicted with the disorder can take themselves out and put themselves in. In a medical sense, retractable depression often means that the depression comes and goes in quick spells. The average depression lasts anywhere from two weeks to 18 months.
Retractable depression is considerably less […]

Walk away the blues: Exercise is better for treating depression than anti-depressants

“Exercise is the easiest and least expensive cure for depression,” offers noted psychotherapist and media personality Barton Goldsmith. “Just walking 30 minutes a day will help you.”Some experts suggest exercise may improve mental health by helping the brain cope with stress, while others believe that it is the release of chemicals linked to the brain’s […]

Causes and Cures of Imbalanced Brain Chemistry with Anxiety Disorders and Depression

Anxiety and Depression is caused by an imbalance of brain chemistry. Symptoms are normally dealt with by drugs, such as Selective Serotonin Reuptake Inhibitors (SSRI’s) like Paroxetine (Paxil), Sertraline (Zoloft) and Fluoxetine (Prozac).Little do doctors tell you that imbalances in brain chemistry are actually due to poor diet, an unsatisfactory sex life, lack of exercise […]

Three Things To Look For In A Natural Anxiety Remedy

Are you looking for right treatment for your anxiety disorder? The growing awareness about anxiety disorders and the reduced social stigma associated with it has encouraged people to look for help in to treatment for anxiety disorders. Modern medicine has some very good medications for depression and sedation that are available but they can cause […]

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